S1 EP5 | Let Them Think Bad Thoughts About You | The Let Them Theory by Mel Robbins
Update: 2025-03-24
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Welcome to Season 1, Episode 5 of The Messy Podcast!
Tagline: Let Them Think Bad Thoughts About You
In this episode, we explore how the fear of judgment sabotages goals and how embracing self-rejection vs. self-acceptance can turn "Let Them think bad thoughts" into personal power.
Key Takeaways:
- Understand how fear of judgment can paralyze you.
- Discover the neuroscience behind our craving for approval.
- Learn to turn judgment into personal power by embracing self-acceptance.
Practice:
- Actionable Challenge: Do one thing you’ve avoided due to fear of judgment and tag us with #LetThemJudge.
Support Us: Visit https://themessypodcast.com to support our mission.
Tune in to The Messy Podcast—navigating the chaos of life, one story at a time.
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